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Womens Jiu Jitsu

Ages 13 and up

Welcome to Precision Jiu Jitsu’s dedicated Women’s Program. Crafted specifically for women, by women, our program offers a supportive environment for learning, growth, and empowerment. Whether you’re a seasoned grappler or just stepping onto the mats for the first time, find your strength and community here.

Strength in Sisterhood

Self-Defense: Gain practical techniques tailored for women to confidently navigate real-world scenarios.
Physical Fitness: Dive into a fitness regime that’s both fun and challenging, improving cardiovascular health, strength, and flexibility.
Mental Fortitude: Jiu Jitsu is as much a mental game as it is physical. Build resilience, determination, and a calm mind under pressure.
Community: Connect with a network of supportive, like-minded women. Share, learn, and grow together.

Join the Movement

Be a part of a community that uplifts and empowers. Whether your goal is competition, fitness, or self-defense, Precision Jiu Jitsu’s Women’s Program is your sanctuary of strength and sisterhood.

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See what our students have to say

“I tried Jeffs class for a week....I loved it as soon as I hit the mats. Can't wait to get my Gi and really get involved. I would tell anyone to try it at least once ....you can and will get addicted.”
Sasha B.Student

“Precision is awesome! Jeff is knowledgeable, professional, patient, and he truly cares about everyone he coaches. My family and I are so thankful to have such a great place to learn Jiu-jitsu here in Lindale!”
Lacy R.Student

“The coaches are amazing and the community is incredibly supportive. I recommend everyone send themselves and their kids here!”
Tiffany L.Parent